Close this chapter, reflect on this year, learn and grow, make peace with where you are standing and celebrate how far you have come this year
 
✨ Tools: journaling/reflection, meditation, visualization, transformational breathwork
✨ Focus: Reflection ✺ Letting Go, Forgiving (ourselves or others) ✺ Closing down the year, making peace with what happened ✺ Learning & Growing
 
✺ Missed the live "Closing the Year" workshop? No problem! You can now experience this powerful session at your own pace with the recording and comprehensive journalling workbook.
As the year ends, it’s time to pause, reflect, and consciously release what no longer serves you, making space for clarity, gratitude, and intention as you step into the new year.
 
✺ Workshop Structure
We will be ✍️ journaling and consciously reflecting on what has happened throughout the year. There will be an open, safe room for reflection, introspection and questioning, looking back at the last year. We will view the past year from a neutral standpoint –  yet with a growth mindset – connecting the red dots, making amends and peace with the challenges it held, and reflecting on how far we have come and what we have overcome.
 
In between there will be elements from 🧘‍♀️ meditation, ✨ short embodiment exercise, 👁️ visualization. The second part of this workshop will be a 💨 full Holosomatic transformational breathwork session that is open to all levels
 
✺ What You’ll Gain:
Guided Reflection: Revisit your highlights, lessons, and growth from 2024 with thought-provoking prompts.
Release & Reset: Let go of emotional or mental clutter through a guided breathwork session.
Clarity & Direction: Set meaningful intentions for 2024 using our structured workbook designed to align your goals with your values.
 
✺ What is included
🎥 Workshop Recording: the 2.5 hour recorded live online workshop with journaling, meditation, visualization and full Holosomatic breathwork session
📘 Downloadable 18-page PDF Workbook which you will receive as a PDF for download (printing encouraged so you can fill it out by pen)
📹 lifetime access to the recorded workshop (first part)
🌬️ 1-month access to the online breathwork session (second part)
 
✺ Who Is This For?
This workshop is perfect for anyone looking to:
Process the year’s challenges and celebrate successes
Cultivate mindfulness around the year’s transition
End 2024 with peace of mind, clarity and gratitude
 
✺ Why Choose This Workshop?
This isn’t just another planning session—it’s a holistic experience that connects your mind, body, and emotions. Through breathwork and guided introspection, you’ll create a sense of closure and step into the new year feeling grounded and empowered.
 
✺ Get Instant Access Now
✔️ Lifetime access to the first part of the recording and workbook
✔️ Access to the breathwork session until January 20, 2025
✔️ Self-paced to fit your schedule (if you decide to do the workshop & breathwork in one go I would recommend blocking 3 hours)
 
Make time for yourself this year-end. Reflect, release, and step into 2025 with a clean slate, renewed energy and intention.