Munich Breathwork, Cacao & Walk Outdoor Experience [in 🇬🇧] The Soft Reset ✨

THE SOFT RESET

Less hustle. More presence.

🧡A Special Collab: Nuvia Hiking Club x Spark Your Fire

👯‍♀️ Women only 🇬🇧 in English 🌿 Outdoors (with covered option for rainy weather)

Join us for an exclusive women-only outdoor experience that brings together the best of both communities: 💨 immersive breathwork, 🍫ceremonial-grade cacao and a 👯‍♀️walk along the Isar. This event will be held entirely in English 🇬🇧 and is designed for women who are looking to slow down, recharge and connect with like-minded women in nature.

✺About the Event

Life constantly asks us to move faster, do more and stay connected to everything around us. This afternoon is an invitation to do the opposite.

🍫 We'll begin by gathering by the river with a cup of organic ceremonial-grade cacao. Used mindfully, cacao helps create a gentle transition from the busyness of everyday life into the present moment, allowing you to slow down, truly arrive, open up and fully embrace the experience ahead.

💨 From there, you'll be guided through an fully immersive breathwork journey using silent headphones 🎧 The combination of carefully curated music, guided facilitation and conscious breathing creates a deeply personal experience, allowing you to fully switch off from external distractions and reconnect with yourself.

Breathwork is a powerful tool for regulating the nervous system and connecting to yourself. By intentionally changing your breathing pattern, you can calm your mind, release built-up stress, increase mental clarity and leave feeling more grounded, energized and present. It's a practice that supports both your mental and physical wellbeing – no previous experience required.

🌿 After the breathwork session, we'll continue with a relaxed walk along the Isar, hosted by Paloma from Nuvia Hiking Club. Walking together in nature offers the perfect opportunity to integrate the experience, enjoy meaningful conversations and build genuine connections beyond the usual small talk.

Whether you come on your own or with a friend, you'll be welcomed into a supportive community of inspiring women. The intention for this event is to leave you feeling lighter and more inspired and connected.

✺ What to expect

1. 🍫 Ceremonial-grade cacao to help you slow down and arrive

2. 💨 A fully immersive guided breathwork journey with silent headphones

3. 🌿 A walk along the Isar with Paloma from Nuvia Hiking Club

4. 👯‍♀️ Meaningful conversations and connection with like-minded women

   
   

✺ Schedule

📅 Saturday, September 5th

🕟 4:30 PM – 7:30 PM

📍 Meeting point: Brudermühlbrücke, Munich

(The exact meeting location will be shared after registration)

✺ This session is for you if...

• your days often feel busy, fast-paced or mentally demanding

• you're looking for a healthy way to reduce stress and reset your nervous system

• you'd like to spend more time outdoors and connect with inspiring women

• you're curious about breathwork but haven't known where to start

• you want to feel more present, grounded and clear

• you're craving an afternoon that's just for you

✺ Possible Benefits

Every breathwork journey is different, but many participants leave feeling:

• calmer and more present

• mentally clearer and less overwhelmed

• physically relaxed while feeling re-energised

• more connected to themselves

• lighter, grounded and emotionally balanced

• inspired by meaningful conversations and genuine community

✺ Why Breathwork & Cacao?

🍫 Ceremonial-grade Cacao

Before we begin, we'll share a cup of ceremonial-grade cacao to help us transition from the busyness of everyday life into the present moment.

Unlike hot chocolate, ceremonial-grade cacao is made from minimally processed cacao beans, naturally rich in magnesium, antioxidants and theobromine. Many people experience it as a gentle sense of focus, calm energy and relaxation – making it the perfect companion for breathwork.

🌬️ Immersive Breathwork

Breathwork is one of the most effective ways to influence your nervous system using nothing but your breath.

During this guided session, you'll wear silent headphones, allowing you to fully immerse yourself in the music and guidance without distractions.

Through a specific conscious breathing pattern, many participants experience reduced stress, improved mental clarity, emotional release and a deep sense of presence. A beautiful opportunity to reconnect with yourself from the inside out.

✺ What to bring

• A yoga mat or something comfortable to lie on

• A small blanket or an extra layer (your body temperature may drop during breathwork)

• Water

• Comfortable clothing suitable for the weather

✺ Good to know

✔ Women-only event 👯‍♀️

✔ Held in English 🇬🇧

✔ No previous breathwork or cacao experience needed

✔ Limited spots to create an intimate experience

✺ About Spark Your Fire

Spark Your Fire was founded by Miriam Tymiec, Breathwork Facilitator creating immersive experiences that help women slow down, reconnect with themselves and create space for a meaningful reset. Through conscious breathing, nervous system regulation and mindful practices, she guides women back to more presence, clarity and inner connection.

🌐 About Miriam 📸 Instagram Spark Your Fire | Breathwork in München

✺ About Nuvia Hiking Club

Nuvia Hiking Club is a community that brings women together through outdoor adventures around Munich. Their mission is to create spaces where women can connect, explore nature, build meaningful friendships and step away from the everyday rush.

🌐Linktree 📸 Instagram We can't wait to welcome you for an afternoon of slowing down, breathing deeply and creating meaningful connections in nature.

✺ Booking & Cancellation Policy

By booking your ticket, you reserve your spot for this session. As spaces are limited and the experience is individually prepared, tickets are non-refundable and cannot be rescheduled. If you can no longer attend, you’re welcome to transfer your ticket to someone else. By purchasing your ticket, you confirm that you accept these conditions. ✺ Student Discount

Students receive 15% off their ticket. Simply send me your valid student ID via email and I’ll send you your personal discount code.