Workshop special 💫 year opening ceremony

✺ Workshop Structure

Tools: guided journaling, meditation, embodiment, visualization, manifestation, breathwork

Focus: setting conscious, authentic intentions ✺ planting seeds ✺ getting inspired  ✺ envisioning

We will dive into the new year through all the layers: with our conscious and subconscious mind, our body and soul/spirit.

We will be ✍️ journaling and honestly, authentically and consciously reflecting on your real intentions (not the ones we think we should set but the ones we actually feel we want to set, deep down from our hearts), dreams, wishes, visions, aspirations and goals for the year. There will be an open space fused with journal prompts for every area of your life to help you get inspired and envision but also get an action plan for the year ahead. Whether it's the first time for you to make this kind of ritual or you have a yearly practice, we will go deep – as deep as you want to. 

In between there will be some 🧘‍♀️ guided meditation, ✨short embodiment exercises of a few minutes, 👁️ visualization and a 💨 short breathwork part that is open to all levels (not a full session, depending on how much time we need for the rest it will be around 15-30 minutes long).

This ceremony will be all around inviting the new, making space, opening our mind, hearts and bodies to the new year, the new opportunities and suprises. We will call in inspiration, expansion, opening to new concepts and the magic of life. As we are diving into our wise body and subconscious mind, maybe this session will also hold some new epiphanies, unexpected visions or clarity on where you want to go.

✺ This beginning-of-the-year practice is for you, if:

• you want to kick off a new chapter in a meaningful, celebratory way
• you want to start the new year with an embodied sense of direction and intention
• you tend to set intentions and goals that you think you should achieve but then realize you actually don't want to achieve, that it's more about what you think others/society expect from you rather than what you really want deep down from your heart. This practice will hep you connect to what you truly want

✺ What will you need for the workshop?

While we will do this ritual online I invite you to create a ritual space in your home: clean up your space, prepare some tea, light some candles or incents, get really cozy. If you have a practice with ceremonial cacao you can prepare your cacao before the session to go even deeper within and connect to your heart.

I invite you to do the journalling part with classic pen and paper (or in your journal) as it holds such power to write things down compared to typing it in. (If you are like me and traveling, you can still scan the handwritten notes after the event if you don't want to carry the notes around). Still, of course if you prefer you can type it into your laptop/tablet.

✺ Recording

The workshop will be recorded and available to watch online for one year after the event. The life sharing inbetween the participants at the end of the session will not be recorded to maintain confidentiality.

✺ Refunds

Please note, we do not arrange refunds or exchanges.