Online Breathwork: Growth mindset [60m]

Session Focus

"Someone with a growth mindset views intelligence, abilities, and talents as learnable and capable of improvement through effort. On the other hand, someone with a fixed mindset views those same traits as inherently stable and unchangeable over time." – Harvard Business School

Instead of believing we are born a certain way and that is who we'll always be or we are "bad at this" – we will dive into growth mindset. You can learn, train, become anything by first of all changing your mindset and your thoughts that this is possible, that anything can be learned and trained – becaus it can!

This session will be focused around tapping into that growth mindset, releasing your old thought patterns and tapping into a space where growth, learning and basically anything you set your mind to – is possible.

General Infos

Open to all levels, 60 minute session including short impulse talk…