Online Breathwork: Broaden your horizon [90min]

Session Focus

Where are you being stuck in old patterns and reliving old stories, repeating the samd thought loops and maybe even feeling a bit stuck? This session is here to help you broaden your horizon, get new ideas and insights and have the courage to question the status quo with kindness, compassion and softness. Maybe this session will even hold some unexpected inspiration and epiphany for you. Open yourself up to the journey and drop out of your head into the wisdom and power of your body and intuition.

General Infos

Open to all levels, including full breathwork session with music. There will be a little impulse talk on the topic and some work around it [maybe journaling, embodiment exercise or meditation] and a full breathwork with around 45 min active breathing and a 10 min relaxation and integration phase. 

Upon booking you will receive an 18-minute introduction video…