Online Breathwork: Inner Wisdom [60m]

Session Focus

Sometimes we get so caught up working towards a goal or the next holiday or the moment when we achieve "xyz" that we forget the everyday magic. So this session will be focused to shift your perspective to find magic and wonder in your everyday life, right here and right now.

General Infos

Open to all levels, 60 minute session including short impulse talk and a full breathwork session (around 35 min active breathing) with music. 

Upon booking you will receive an 18-minute introduction video into the breathwork technique, potential effects and reactions during the session, how to setup your space etc –  which is essential to watch before the event. I will not be explaining the technique during the live session as we have a lot of repeated breathers, everything you need to know is in the video.

What is Conscious Connected Breathwork?