Online Breathwork: Self-Acceptance [90min]

Session Focus

From resistance, doubts, neglecting to acceptance, peace and surrender. The more we shy away from certain (shadow) parts of ourselves – the parts we deem as flaws, unattractive, wrong – the more resistance we create within ourselves.

This session will be focused around embracing all of who we are, accepting where we stand (which doesn't mean that we want to change it) and thus stepping back into our power.

General Infos

Open to all levels, including full breathwork session with music. 

Upon booking you will receive an 18-minute introduction video into the breathwork technique, potential effects and reactions during the session, how to setup your space etc –  which is essential to watch before the event. I will not be explaining the technique during the live session as we have a lot of repeated breathers, everything you need to know is in the video.