Online Breathwork: Surrender & Trust

✺ Session Focus

This session is here to remind you and invite you to surrender to the flow of life and trust it. Trust, that life is happening for you, not to you. Trust that if you are facing resistance or closed doors it is just a redirection to your true path and a door that fits your life so much better. Join me as we dive into the concept of surrendering through the breath and reestablishing that trust in ourself, in our path, in our life.

✺ General Infos

Open to all levels, including full breathwork session with music. There will be a little impulse talk on the topic and some work around it [maybe journaling, embodiment exercise or meditation] and a full breathwork with around 45 min active breathing and a 10 min relaxation and integration phase. 

✺ Upon booking you will receive an 18-minute introduction video into…