Online New Year Breathwork & Workshop ✨ Ignite & Inspire

✺ Workshop Structure

365 new days, 365 new chances. Dive into this year with inspiration, purpose, authenticity, openness and trust in your journey

Tools: journaling, intention/goal setting, meditation, visualization, transformational breathwork

Focus: setting conscious, authentic intentions ✺ planting seeds ✺ getting inspired  ✺ envisioning

We will be ✍️ journaling and honestly, authentically and consciously reflecting on your real intentions (not the ones we think we should set but the ones we actually feel we want to set, deep down from our hearts), dreams, wishes, visions, aspirations and goals for the year. There will be an open space fused with journal prompts for every area of your life to help you get inspired and envision but also get an action plan for the year ahead.

In between there will be elements from 🧘‍♀️ meditation, ✨ short embodiment exercise, 👁️ visualization. This ceremony will be all around inviting the new, making space, opening our…