Year Opening Circle: start with intention
Thu 04 Jan
|Cape Town
A 2-hour beginning-of-the-year breathwork ceremony in Cape Town including meditation, journaling and breathwork.
Time & Location
04 Jan 2024, 11:00 – 13:00
Cape Town, Unit C11 Leonardo Park Corner Link and, Parklands Main Rd, Parklands, Cape Town, 7441, South Africa
About the event
✺ Workshop Structure
Tools: guided journaling, meditation, embodiment, visualization, manifestation, breathwork
Focus: setting conscious, authentic intentions ✺ planting seeds ✺ getting inspired ✺ envisioning
We will dive into the new year through all the layers: with our conscious and subconscious mind, our body and soul/spirit.
We will be ✍️ journaling and honestly, authentically and consciously reflecting on your real intentions (not the ones we think we should set but the ones we actually feel we want to set, deep down from our hearts), dreams, wishes, visions, aspirations and goals for the year. There will be an open space fused with journal prompts for every area of your life to help you get inspired and envision but also get an action plan for the year ahead. Whether it's the first time for you to make this kind of ritual or you have a yearly practice, we will go deep – as…